Buying A Yoga Mat

I recently started working at the gym and we have a BYOM policy.  Bring Your Own Mat.

The reason we do this is for one reason: Germs.

We offer hot classes (up to 86 degrees) and that is way too much sweat to share with anybody.

Here are a couple of reasons to buy a yoga mat:

reasonstobuyayogamat

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Only Two More Yoga School Weekends

Only Two More Yoga School Weekends

I’m in the home stretch of Registered Yoga Teacher Training.  We completed our third to last yoga school weekend this past weekend.  I’m feeling sad as the weekends begin to dwindle.  We have a training weekend in May and our final weekend will be in June. That’s only two months away. It probably comes asContinue Reading

Teaching My First Yoga Class … sort of

Teaching My First Yoga Class … sort of

My last yoga teacher training was a big weekend.  Big as in BIG (said in a loud voice with hands out wide). It was BIG because I taught for the very first time. [insert Chandler Bing's happy dance] I taught part of a class.  We took turns teaching a class and I was assigned toContinue Reading

Owning It

Owning It

I went on a job interview a few weeks ago.  Luckily, I got the job.  [Insert this is why I haven't blogged in weeks.] The interview process for this job was a little unusual.  We had a round table interview with 4 interviewers and 8 interviewees.  I practiced group interviews in college and felt fine withContinue Reading